Baby Food Spinach And Sweet Potato

Ingredients 1 tablespoon unsalted butter 1 2 cup washed and sliced leek 1 large sweet potato peeled and chopped 1 2 cup frozen peas 3 4 cup fresh spinach washed with tough stems removed.

Baby food spinach and sweet potato.

We couldn t find the perfect masala blend so we made it ourselves. This is the perfect dish to start introducing spinach to your baby. Put the sweet potato slices in the pot cover with water and bring to a boil over high heat. Place sweet potatoes in steamer cover and steam until softened about 8 minutes.

If you like giving your little one a super charged meal this stage 2 baby food fits the bill. Sweet potato chickpea and spinach are full of vitamins protein and antioxidants. Wash the spinach leaves and place them in. Add all the ingredients to a blender and mix them.

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. This recipe is suitable for babies 7 9 months and up toddlers big kids and adults. Ingredients 1 medium or 1 2 large sweet potato 1 clove of garlic 1 tsp minced ginger 3 large handfuls of spinach around 100g 3 5oz 1 4 tsp ground nutmeg. If necessary drain off the water.

Cook for about 10 minutes. Sweet potato and spinach fritters. Bring water to a boil. Steam the spinach for 5 minutes.

1 bag of baby spinach leaves. Peel the sweet potato and chop it into cubes. 2 spring onions scallions green onions 3 eggs 2 tbsp fresh parsley chopped. Instructions cut the chicken into cubes and cook them until they are well done.

This recipe is mild yet layered to intrigue young taste buds. Our sweet potato and spinach masala combine our house blend masala and homemade coconut milk. 2 tbsp olive oil some parents prefer to delay using egg white in their baby food recipes until at least 12 months of age. Spinach and carrot puree age 10 12 months step 1.

Halve lengthwise and let sit until cool enough to handle. Add spinach and cook until the sweet potatoes are easily mashed about 5 minutes more. 3 to 6 tbsp flour. About 10 minutes clean the spinach using cold running water.

Place sweet potatoes on a small foil lined baking sheet and roast until very tender about 1 hour.