10 month old babies eating menu 2 servings of iron fortified cereal 2 4 tablespoons dry 1 serving of fruit or vegetables 3 4 tablespoons 6 8 ounces of formula or breast milk.
Baby food for 10 month baby.
This is the time many moms complain about a decrease in baby s appetite.
As your baby completes 10 months you notice that she seems more and more disinterested as mealtime approaches.
At 10 months your baby s ready to start eating broccoli and spinach.
Safe finger foods for 10 month old babies by 9 and 10 months old even if you haven t started with baby led weaning babies are developmentally capable of eating finger foods.
You just want to make sure you are focusing on a few things to keep them safe.
Coconut milk rice pudding with blueberry compote.
Peel and dice the brinjal.
Let s fix that by changing up your baby s diet with our 10 months baby food chart.
Remember that you should not try to cut down on baby s milk if baby demands it.
Pureed or strained fruits bananas pears apples apricots prunes yogurt whole milk or soy based wash all fresh fruits then bake boil or steam until soft.
At 10 months most babies are now proficient eaters though some may need more time and it is perfectly alright.
You may now start a small snack along with three solid meals and baby s breastmilk and or formula.
Barley mushroom mash.
Mash it all together.
Take a pan add oil.
Food options for your 10 month old baby 1.
Plain khichdi toor dal cup rice cup water 2 cups tomato 1 diced oil or ghee tsp jeera tsp a pinch of asafoetida ginger inch salt to taste.
At this age babies still need foods that are soft and smooshable.
Saute the brinjal in olive oil on a medium flame till tender.
You can puree in either a blender.
Take a bowl and add potato turmeric and spinach.