This nutrition chart from webmd shows what solid foods your baby should be eating at each stage of the first year and how to prepare them.
Baby food chart 12 24 months.
Babies are better at feeding themselves now and they are still eager to try almost any food you put in front of them.
In order to make sure your little kid eats his meals properly here are a few recipes you can make to ensure that he gets the right nutrients.
At 2 years old begin fat free or 1 lowfat milk.
Please consider the below points before using this food chart.
Cup whole milk 1 oz cheese cup yogurt toddlers under age 2 years should drink whole milk.
Sample indian food chart or diet plan for 12 18 months old baby here is a sample food chart with recipes please click on the hyperlink to get the recipes for 12 18 months old baby.
Daily servings 12 24 months.
3 at least half from whole grain sources.
If you are not breastfeeding give your baby iron fortified formula.
Recipes for babies and toddlers 12 24 months mealtimes are fun for both babies and parents during this stage.
Popcorn raw and hard vegetables whole grapes hard candies hot dogs nuts.
Alert icon you can think of these as complementing or adding to the breast milk or infant formula that you continue to feed your child.
Breast milk is the best food for your baby during the first year.
They need the extra fat in whole milk for growth.
The foods and drinks you feed your child are sometimes called complementary foods.
Food recipes for a 24 months old baby.
Daily food guide for toddlers ages 12 to 24 months sample meals for toddlers breakfast 1 breakfast 2 dairy total of 4 portions every day one portion equals.
No water or other milks yet.
Daily servings 24 36 months.
Spinach and beetroot cutlets.